My Partner is Depressed. What Can I do?
This is asked by many of my clients, people seeking help to support and understand their partners and loved ones living with depression.
There are as many causes of depression as people suffering from its effects. The most commonly felt yet frequently denied reasons include social anxiety, PTSD, family changes, illness, relationships, grief, threats of suicide, and the responsibility of looking after oneself.
This definitive book will help supporters understand depression and find the valuable and practical help they need for a recovery that leads to a happy life.
“Understanding depression is probably the best way to help a depressed person back to a better life. This is why a book like this is so important,” says Gunnel Minett, author of Exhale, An Overview of Breathwork.
The author’s personal experiences with depression and her many years of consulting with clients have given her valuable insights into the causes of depression and the positive outcomes that are possible for those working through depression.
About the Author:
Bronwyn Barter says, “I am a Breathwork therapist, teaching people to breathe and relax in the face of tension, sadness, stress, grief, and adversity. This work is fabulous and it works!” Her first book was Healing the Dependency on Depression, Are You a Depression Addict?
Bronwyn Barter has been a practising Breathwork therapist for over 25 years and is the president of the Australian Academy of Breathwork. She specialises in the condition of diagnosed and undiagnosed depression, teaching people to breathe and to relax in the face of sadness and adversity.