Why is Breathwork so beneficial for the personal growth of those who wish to change?
Many people have recently embarked on the Spiritual journey of change and personal development. The young wisdom of these people can feel the benefits of more positive thinking and gaining a better knowledge of the metaphysical principles of life.
Social media is bombarded nowadays with positive sayings and ‘good life’ stories that can inspire and help reset the thought patterns toward gaining a new direction.
Books about a new way of thinking and living are on the shelves of bookstores and online book buying of this genre is a huge business. The growth industry in books, that help people motivate themselves, advise and inspire them to a greater, more sucessful life, is enormous.
When a person on this path has read the books and watched the online videos on their chosen topics, they have bought all the necessary amulets, crystals and inspiration cards there comes a time when they realise that they need the help of a ‘healer’. This is when things can get a little tricky.!
Choosing someone to support a person to continue the journey on the Spiritual path is very important. The initial connection with a person to support ongoing growth can make or break the journey. They can inspire or invalidate by over-riding the self confidence of the client to know what to do next.
I recently attended an event where many people were selling their ways of using their modalities to help people become more aware. I was really surprised by the amount of “doing it to them” styles of practitioners. I won’t name them, because I think that you know what I mean!
I guess that over the years, I have come to realise that practitioners know very little about the inner wisdom of others souls. Going to practitioners who tell people about their shortcomings and what it is that they need to learn and do, denies the client the opportunity to avail themselves of their own inner wisdom.
We all have it, the inner wisdom that we are born with, is usually denied, invalidated and put down as we grow up in this left brain, logical world.
This is where Breathwork comes to the fore. By using the breathing technique that is taught to us by our Breathwork practitioner, most people are able to re-access their own realisations and inner wisdom. Breathwork is deletive, it helps us to let go of anything that is untrue, like self-criticism and invalidation and refills the person’s heart with self- trust and the confidence that we had when we were born. Breathe and let go of the idea of ‘not knowing’ enough about you to heal yourself, and re-instate the knowledge that you have, and have always had.
Give it a chance. Breathwork helps you to help yourself.! That’s empowerment.!
Bronwyn Barter
Breathwork/rebirthing practitioner and trainer
www.simplybreathing.com.au
For appointments in Adelaide & Melbourne 0408853364