Am I too sensitive? – Simply Breathing

Am I too sensitive? This is the question that is often posed to me by my clients – Simply Breathing At the times when we feel like we are experiencing hurt or sadness, and people around us don’t seem to understand the depth of our feelings, we can begin to question our own responses. Am […]

Living in Fear is Not Safe

Whenever I hear my old way of thinking bounced back at me from another, I get to see at what my life used to be and how it caused me to suffer. So recently when in a conversation someone said to me that their motto in life was to “Suspect everyone and trust nobody, ” […]

Why is Breathwork so beneficial for the personal growth of those who wish to change?

Why is Breathwork so beneficial for the personal growth of those who wish to change? Many people have recently embarked on the Spiritual journey of change and personal development. The young wisdom of these people can feel the benefits of more positive thinking and gaining a better knowledge of the metaphysical principles of life. Social […]