Why is Breathwork so beneficial for the personal growth of those who wish to change?

Why is Breathwork so beneficial for the personal growth of those who wish to change?
Many people have recently embarked on the Spiritual journey of change and personal development. The young wisdom of these people can feel the benefits of more positive thinking and gaining a better knowledge of the metaphysical principles of life.
Social media is bombarded nowadays with positive sayings and ‘good life’ stories that can inspire and help reset the thought patterns toward gaining a new direction.
Books about a new way of thinking and living are on the shelves of bookstores and online book buying of this genre is a huge business. The growth industry in books, that help people motivate themselves, advise and inspire them to a greater, more sucessful life, is enormous. […]

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